Seven-Layer Taco Salad

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This Seven-Layer Taco Salad is a fun, colorful, and flavorful dish that’s perfect for serving a crowd or as a hearty meal for the family. With layers of refried beans (or ground beef), sour cream, salsa, and crunchy toppings, it’s a customizable dish that can be tailored to suit your taste.

Ingredients:

  • 1 can of refried beans (or substitute with ground beef, cooked and seasoned)
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/2 cup sliced black olives
  • 1/4 cup chopped green onions
  • 1/2 tsp ground cumin
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste
  • Tortilla chips (for serving)

Directions:

  1. Prepare the Layers:
    • In a small bowl, mix the sour cream with ground cumin, garlic powder, salt, and black pepper. This seasoned sour cream will be a creamy, flavorful base for the salad layers.
  2. Assemble the Salad:
    • In a 9×13 inch dish (or a similar-sized serving dish), spread the refried beans (or cooked ground beef) evenly at the bottom of the dish. This acts as your first layer.
    • Spread the seasoned sour cream over the refried beans (or beef).
    • Layer the salsa on top of the sour cream.
    • Sprinkle the shredded cheddar cheese evenly over the salsa. This layer gives the salad a cheesy, indulgent taste.
    • Add the shredded lettuce as the next layer. This provides a nice crunch and freshness to the salad.
    • Top with diced tomatoes, adding juiciness and color to the salad.
    • Sprinkle the sliced black olives and chopped green onions evenly over the tomatoes.
  3. Serve:
    • Serve the salad with a generous portion of tortilla chips on the side for scooping up the layers. You can also break the chips directly over the salad for added crunch.
  4. Enjoy!
    • This salad is best enjoyed with friends and family. The layers of flavors and textures make each bite a delightful experience!

Optional Variations:

  • Protein Options: You can also substitute the refried beans with cooked ground chicken, turkey, or pork for a lighter protein option.
  • Additions: Customize your salad with other toppings like guacamole, jalapeños, corn, or even a sprinkle of hot sauce if you prefer some heat.
  • Vegan Version: Use dairy-free sour cream and cheese to make this salad vegan-friendly, and opt for plant-based protein or more beans as the base.

This Seven-Layer Taco Salad is not only delicious but also a great make-ahead dish for potlucks, parties, or a busy weeknight meal!

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